Wellness secrets for your Sun Child. With the SoleNumber 1

This article is part of the SoleNumbers Series.
SoleNumber 1 | SoleNumber 2 | SoleNumber 3 | SoleNumber 4 | SoleNumber 5 | SoleNumber 6 | SoleNumber 7 | SoleNumber 8 | SoleNumber 9

Children with a number 1 Governing SoleNumber are our Sun Children, and they are bright and aware. The Sun is a star around which the planets revolve, and Sun Children have a way of being dazzling and the centre of attention. 

The superpower of the Sun Child is Sparkle. This means that they are a charismatic person who is brave, sensing, always growing and independent.

There are wellness secrets to your child‚Äôs body and their health that are unique to them as a Sun Child, a child with Governing SoleNumber 1. Understanding your child’s wellness at this metaphysical level allows you to set them up for healthy living. As their parent, you can make positive choices and take action that leads to their wellbeing.

Metaphysical umbilicus: 

This is a place on the body that connects them directly with their soul.

The metaphysical umbilicus for your Sun Child is their skin.

When they put their focus and attention on the skin of the palms of their hands, it‚Äôs just like running an invisible umbilical cord up to their soul, connecting your child to their wisdom and helping them feel bright and aware. 

It is very soothing for your child to rub their hands together. Clapping also creates a feeling of direct connection to innate power. It’s even more effective when they say it along with their affirmation – “I Am bright and I choose courage!”

Health sensitivity:

Each of the SolePath categories has a health sensitivity. This is not to say that your child will experience ill-health in this area, but rather that it is a possible predisposition and something to keep an eye on. Just in the same way your family health history plays a role in their future wellness. If symptoms show up, speak with your health-care provider. 

For your Sun Child, their health sensitivity is their integumentary system, their skin, hair, and nails. The integumentary system is the physical barrier between the external environment and the internal environment.


Calming rejuvenation for your Sun Child is putting a focus on their image and how they present themself to the world.

This is not vanity; their appearance is energetically important to them. For your Sun Child, helping them to look good, makes them feel really good about themselves.

Five senses: 

Of the five senses, the most powerful one for your Sun Child is smell.

They have a sensitivity to odour or scent, favourable or foul, and have distinct preferences. Smells will trigger either positive feelings such as love and comfort, or negative feelings such as fear and uneasiness. Synthetic odours will be difficult for your Sun Child to tolerate. 

Emotional trigger: 

A difficult thing for parents to accept and understand is the idea that your child brings with them a limiting belief as part of their life journey. Limiting beliefs provide opportunities for personal growth.

Limiting beliefs are truths that your child holds about the world and about themselves. The limiting belief that your Sun Child holds to be true is 

‚ÄúI believe the world is a dangerous place, and I am afraid‚ÄĚ.  

To overcome this limiting belief, your child will feel unafraid if they tap into their Sparkle, their Sun Child superpower. Who they are born to be is a person who is brave, sensing, always growing and independent.

Knowing your child‚Äôs SoleNumber helps you uncover their wellness secrets – their metaphysical umbilicus, health sensitivity, de-stressor, which of the five senses they are most sensitive to, and their emotional trigger. Wellness for your Sun Child is an active process, a way to ensure their physical, mental and spiritual health.

Knowing this, contributes to understanding your child at a deep level, and helps you to become the best parent you can be. A parent who provides a happy, loving and nurturing environment.

The day that you were born is a remarkable day and there is an energy that is carried forward into your life. Your SoleNumbers help guide you in life and contain remarkable insights into what drives you and what makes you great.

You can work out your Governing SoleNumber and your Next Best Step SoleNumber, using the formulas in the first SoleNumbers blog. Your birthdate actually gives you 11 SoleNumbers and these can be discovered by requesting your SoleNumbers report here. You can receive your SoleNumbers report by donation.

Author: Dr. Debra Ford Msc.D.

Dr. Debra is one of the world’s foremost experts in metaphysical energy. She has a doctorate in metaphysical science and is a metaphysical philosophy teacher. She is an ordained minister and member of the American Metaphysical Doctors Association and the Canadian International Metaphysical Ministry.

Dr. Debra’s SolePath is Inspirational Teacher and Spiritual Mystic. It is this SolePath that allows her to connect, create and communicate the original SolePath body of work.

Dr. Debra’s work is based on the Tao. She is the author of 17 books including ‘SolePath the path to purpose and a beautiful life, Daily Pulse, rhythm of the Tao and her children’s book ‘Emilia Rose and the rainbow adventure’.

Join Dr. Debra on the Insight Timer meditation app for guided meditations, LIVE meditations, mentoring, courses, workshops and more.

What is Metaphysics? It is one of the main branches of philosophy (along with epistemology, logic, ethics) and deals with the nature of existence, truth and knowledge.

What is SolePath? Everyone is born with a SolePath. It is your unique, individual¬†Spiritual¬†Personality¬†Profile. ‚ÄėSole‚Äô because it is solely about you. ‚ÄėPath‚Äô because it guides you on your life‚Äôs journey.¬†

Contact: DrDebra@SolePath.org

Grateful thanks to Dr. Janice Brown for the wonderful blog images.

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