SolePath
Everyone is born with a SolePath.
Sole because it is solely about you.
Path because it guides your life’s journey.
Explore SolePath through energetic measuring (SolePath Measuring)
or through a guided self-discovery process (SolePath Discovery).
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SolePath is an energetic personality framework
that reveals how you experience
joy, growth, challenge, and purpose.
It helps you understand how your energy works —
and how to live in alignment with it.
The SolePath Braid
Your SolePath is a braid of two LightPaths and one DarkPath.
LightPaths represent expanding energy – how you feel most alive, connected, and at ease.
The DarkPath represents contracting energy – how your system protects itself under stress.
You have two LightPaths:
- a Joyful LightPath, where expansion feels more natural
- a Progression LightPath, where growth unfolds over time
Together, they describe how you move through life when things are flowing – and how you respond when they are not.
Choosing Your Way In
Two doors to the same house.
One reads the plans.
One reads the lived experience.
Together, SolePath Discovery and SolePath Measuring offer a complete, compassionate, psychologically sound model of you.
At a time that increasingly calls for conscious living, awareness matters.
Your energy responds quickly when you notice what expands you – and what depletes you.
Both Measuring and Discovery point to the same truth:
happiness appears when you recognize what expands you, notice what collapses you, and choose again — consciously, and in real time — to move toward your LightPaths.
You may begin with the approach that best supports you now.
SolePath Discovery
Where am I on my path?
SolePath Discovery is a guided process, using structured questionnaires and a sequence of reflective questions, that reveals how your innate energetic blueprint is being expressed right now.
Through this process, Discovery identifies your SolePath Braid:
Two LightPaths, showing how your energy expresses itself with ease and vitality;
One DarkPath, showing how your energy protects itself under stress.
These are not personality labels or behavioural traits.
They are energetic orientations — the underlying way you meet life, make meaning, and return to balance.
Discovery does not tell you who to be.
It gives you a language for understanding how you already are.
In psychological terms, SolePath Discovery reveals how your innate blueprint is being consciously lived, regulated, and integrated.
Begin SolePath Discovery
$147 CAD + tax.
SolePath Measuring
Who am I?
There is a part you are to play
that no one else can play;
a life you are to live
that no one else can live.
SolePath Measuring identifies your energetic blueprint directly.
Using copper dowsing rods, your energetic vibration is measured to reveal:
- your Joyful LightPath
- your Progression LightPath
- your DarkPath
Measuring provides clarity about the energetic paths that matter most for you – your natural design for purpose, joy, and growth.
When you know your SolePath, you can navigate the pitfalls that trip you up, reconnect with your gifts, and live with greater ease, meaning, and direction.
Order your SolePath assessment
$147 CAD + tax.
I know my SolePath – my LightPaths and DarkPath.
Now what?
Knowing your SolePath is not an end point.
It’s an orientation — a way of understanding how your energy naturally moves, where it flows easily, and where it asks for care.
From here, there are three natural ways to continue.
Stay in conversation with your SolePath
You don’t need to rush. Sometimes the most meaningful next step is simply to stay close — listening, noticing, and letting insight unfold in its own time.
Explore our free resources:
- Blog reflections
- Podcast conversations
- SolePath resource library (documents, audios, and videos)
A gentle way to live with your SolePath and allow it to quietly shape daily life.
Celebrant & Spiritual Practitioner (CSP)
Our flagship professional training.
A comprehensive program for those called to hold ceremony, meaning, and transformation — grounded, non-dogmatic, and deeply human.
SolePath Premier Courses
These courses are offered through the Academy of Inner Wisdom – the education division of the SolePath Institute.
Free Resources
SolePath Podcast – The Butterfly Cafe
Debra Ford on Insight Timer
SolePath Books
SolePath is your guide to a beautiful life, filled with happiness, peace, joy, love, purpose and meaning. Your SolePath answers the question “Who am I?”
the SolePath book of knowledge, dr. debra ford msc.d
Your SoleNumbers are your energetic guide to purpose; your FastTrack to living your best life. SoleNumbers answer the question “What am I doing here?”
solenumbers book of wisdom, dr. debra ford msc.d
What are others saying?
It’s been more than 10 years that I’ve known my SolePath and have been a part of the extraordinary community.
Liz: Inspirational Manager, Compassionate Healer and Dark Intellectual Expert
My paths are now a part of my identity; learning them changed my life and resulted in a major career shift within about a year. I am so grateful for the SolePath tools, blog, mentors and SoleHealing as they are always there to help me expand my perspective and energy.
Recently, I learned my partner’s SolePath and it’s just made so much sense! It helps me understand his needs, gifts and the path to his greatness; and, it offers me the peace of mind knowing what actions offer him his greatest expansion.
We recently got engaged and I am so grateful to move forward knowing I am with someone where we have the tools to truly support one another’s light, and experience the gifts of knowing our SolePaths, what it means for us and the world we contribute to.
Thank you Dr. Debra
