Language and Governing SoleNumber 1

Those with a Governing SoleNumber 1 are bright and aware. They are bravesensing, always growing and independent.

Language is responsible for clear communication and successful interactions with others. Language helps you understand and cope with emotions, and it is the genesis of critical thinking, problem solving and decision making. Language helps you make sense of your experiences and the world around you. 

Your conscious use of specific vocabulary brings about positive changes in your thoughts, feelings and behaviours. There are words, affirmations, intentions and prayers that really resonate with you and help you approach things from your soul perspective. These are important at any time and can really help you cope with any negative thoughts, feelings or behaviours. 

Learn how to calculate your Governing SoleNumber here.

Source: SolePath Institute


Words are pockets of energy, and words that resonate with SoleNumber 1 are â€˜sense’ and â€˜reflect’,rather than ‘think’ or ‘feel’. For example, you could ask, â€˜what are you sensing?’ or â€˜what is being reflected?’… â€˜is this your sense, or are you reflecting from someone else?’ These words really help you respond to situations from a light and bright perspective.

For SoleNumber 1’s, ‘sense’ and ‘reflect’ are words that you can use to connect to your wisdom and your higher self. 

Source: SolePath Institute


An ‘I Am’ statement is a way to align with Universal energy and God. It reminds you of who you are, and how you want to feel. An affirmation is a positive statement, confirming something to be true. Affirmations can be introduced consciously or sub-consciously. For example, they can be introduced through artwork, audio, or even video recordings. 

For SoleNumber 1’s, the ‘I Am’ affirmation is:

I am charismatic, and I am bright and aware, and I choose to be true to myself.

Source: SolePath Institute


An intention is a guiding principle in life, a target to aim for. In medicine, intention is recognized as the process for healing. Once again, you could introduce the intention through artwork, audio, or video recordings. 

For SoleNumber 1’s, the intention is: 

My intention is to live as a clear, warm, bright and enlightened person who has courage and leads by example.

Source: SolePath Institute


Prayer is spiritual communion with the soul or higher self; an appeal or request to live in a state of grace. 

An additional prayer for yourself is: 

I breathe in growth, and I breathe out fear. I breathe in courage, and I breathe out feeling small.

Knowing this, contributes to understanding yourself at a deep level, and helps you to become the best version of yourself that you can be. Walk the path to purpose and a beautiful life. 

The day that you were born is a remarkable day and there is an energy that is carried forward into your life. Your SoleNumbers help guide you in life and contain remarkable insights into what drives you and what makes you great. 

Your birthdate gives you 11 SoleNumbers and these can be discovered by requesting your SoleNumbers report here.

Discover your SolePath by making an online request here. It’s all by donation, whatever you can afford to give. It is a simple online process where you upload a recent headshot selfie and fill out a short form on our website.

Author: Dr. Debra Ford Msc.D.

Dr. Debra is one of the world’s foremost experts in metaphysical energy. She has a doctorate in metaphysical science and is a metaphysical philosophy teacher. She is an ordained minister and member of the American Metaphysical Doctors Association and the Canadian International Metaphysical Ministry.

Dr. Debra’s SolePath is Inspirational Teacher and Spiritual Mystic. It is this SolePath that allows her to connect, create and communicate the original SolePath body of work.

Dr. Debra’s work is based on the Tao. She is the author of 17 books including ‘SolePath the path to purpose and a beautiful life, Daily Pulse, rhythm of the Tao and her children’s book ‘Emilia Rose and the rainbow adventure’.

Join Dr. Debra on the Insight Timer meditation app for guided meditations, LIVE meditations, mentoring, courses, workshops and more.

What is Metaphysics? It is one of the main branches of philosophy (along with epistemology, logic, ethics) and deals with the nature of existence, truth and knowledge.

What is SolePath? Everyone is born with a SolePath. It is your unique, individual Spiritual Personality Profile. ‘Sole’ because it is solely about you. ‘Path’ because it guides you on your life’s journey. 


Grateful thanks to Dr. Janice Brown for the wonderful blog images.

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