Who is SoleNumber 3?

SoleNumber 3 is the Intuitive number.

People with a SoleNumber 3 are inherently fun and full. This means that they are an intuitive person, who is positive and playful, full of ideas and one who needs physical activity.

Learn how to calculate your Governing SoleNumber here.

Source: SolePath Institute


Your have deep intuition, and respond to the world through your gut feeling. 

You can learn to recognize your intuition through your body responses. Sometimes it’s a feeling in the pit of your stomach – it may be a tingling or it may be goosebumps. Learn how to recognize and respond to these body sensations. This is your intuition. Your body keeps you safe with its immediate physical reaction to people, situations and experiences. 

Exercises that help you to be more perceptive and help with learning to trust your intuition, are essential. Ask yourself what your hunch is, what your gut reaction is to people and experiences. Trust your own insights and intuition, rather than relying on the opinions of others. Learning to trust yourself will help you avoid sabotaging your choices and decisions. 


You are full of ideas and imagination, and are creative and expressive. 

Share your ideas with others, you are able to communicate your ideas clearly. Stimulate your creativity by engaging in interesting concepts and inventive projects. Give yourself lots of free time and space for your ideas to emerge and your imagination to fly.

You are able to relate to others and reach out to others. This connection supports you as a team player who is loved and sought after. You can be very self-critical and may not acknowledge or appreciate yourself, or your own ideas. On a difficult day, you could be constantly looking for outside validation, and this can be very tiring for you (and for others). 


On a good day, you feel positive and optimistic and engage in life as a ‘glass half full person’ – someone who knows deep in your core that life is good and things will work out. Stay certain and hopeful. 

It’s a function of being an Intuitive that you can be moody and do experience high and low emotions, and this is part of how you create balance in your life. When you feel moody, remember that you do matter and that everything is ‘not wrong’. You respond to honest, clear and direct communication that is positive and supportive. Take some space to work through your moodiness.


You are a participant in life who is fun to be around. You are playful and mischievous, whimsical, light-hearted and good-natured. 

Isn’t that wonderful?! You are fun and full. Play is an integral part of the joy in your life; make time for it and allow it. Having fun with others builds strong and loving relationships.

Keep an eye out for when play becomes frantic, frenetic or when you get into a tizzy – and then wind the tempo down.


Provide yourself with many opportunities for strenuous physical activity. You need to sweat to release your stress, to keep your intuitive body tuned up and to feel good about yourself. 

Physical activity is important for the well-being of all, but for your Intuitive self, it is almost as important as breathing. 

Find activities that are fun for you and help you make being active part of your everyday life. Create space to do organized physical activities, as well as fun, free playtime. Your intuitive body needs action, movement and sweating (for the rest of your life!). Make playfulness a lifelong habit.

Source: SolePath Institute

Living with a SoleNumber 3

The energy of the number 3 is fun and possibilities. The internal journey is knowing your fullness and the external journey is looking on the bright side, staying positive.

Your life journey with a SoleNumber 3:

  • Knowing and embracing your fullness.
  • Being positive and fun in a full and profound way.
  • Sharing your optimistic ideas and imagination.
Source: SolePath Institute

What to do to live a fulfilled life with a SoleNumber 3?

  • Embrace your fullness, your ideas, your optimism and playfulness.
  • Smile often, bring fun and laughter to all situations.
  • Look on the bright side and be positive in a full and profound way.
  • Share your ideas and imagination.
  • Contribute to a team, but don’t over commit.
  • Focus on clear, honest, direct communication.

Knowing this, contributes to understanding yourself at a deep level, and helps you to become the best version of yourself that you can be. Walk the path to purpose and a beautiful life. 

The day that you were born is a remarkable day and there is an energy that is carried forward into your life. Your SoleNumbers help guide you in life and contain remarkable insights into what drives you and what makes you great. 

Your birthdate gives you 11 SoleNumbers and these can be discovered by requesting your SoleNumbers report here.

Discover your SolePath by making an online request here. It’s all by donation, whatever you can afford to give. It is a simple online process where you upload a recent headshot selfie and fill out a short form on our website.

Author: Dr. Debra Ford Msc.D.

Dr. Debra is one of the world’s foremost experts in metaphysical energy. She has a doctorate in metaphysical science and is a metaphysical philosophy teacher. She is an ordained minister and member of the American Metaphysical Doctors Association and the Canadian International Metaphysical Ministry.

Dr. Debra’s SolePath is Inspirational Teacher and Spiritual Mystic. It is this SolePath that allows her to connect, create and communicate the original SolePath body of work.

Dr. Debra’s work is based on the Tao. She is the author of 17 books including ‘SolePath the path to purpose and a beautiful life, Daily Pulse, rhythm of the Tao and her children’s book ‘Emilia Rose and the rainbow adventure’.

Join Dr. Debra on the Insight Timer meditation app for guided meditations, LIVE meditations, mentoring, courses, workshops and more.

What is Metaphysics? It is one of the main branches of philosophy (along with epistemology, logic, ethics) and deals with the nature of existence, truth and knowledge.

What is SolePath? Everyone is born with a SolePath. It is your unique, individual Spiritual Personality Profile. ‘Sole’ because it is solely about you. ‘Path’ because it guides you on your life’s journey. 

Contact: DrDebra@SolePath.org

Grateful thanks to Dr. Janice Brown for the wonderful blog images.

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