Wellness Secrets for the Compassionate SolePath

Those with a Compassionate Caretaker, Compassionate Facilitator and Compassionate Healer SolePath are confident and deep.  They are a compassionate person, who has confidence and depth and is empowered and gentle.

There are wellness secrets to your body and your health, that are unique to you with a Compassionate SolePath. Understanding your wellness at this metaphysical level allows you to set yourself up for healthy living. You can make positive choices and take action that leads to your wellbeing.


Source: SolePath Institute

Metaphysical umbilicus: 

This is a place on the body that connects you directly with your soul.

The metaphysical umbilicus for Compassionate’s is your heart.

When you put your focus and attention on your heart, it’s just like running an invisible umbilical cord up to their soul, connecting you to your wisdom and helping them feel compassionate and confident. 

It is very soothing, if you gently massage, stroke, or tap the middle of your chest on your breastbone. It’s even more effective when you say it along with your affirmation – “I Am confident and deep and I choose to feel accepted!”


Source: SolePath Institute

Health sensitivity: 

Each of the SolePath categories has a health sensitivity. This is not to say that you will experience ill-health in this area, but rather that it is a possible predisposition and something to keep an eye on. Just in the same way your family health history plays a role in their future wellness. If symptoms show up, speak with your health-care provider. 

For Compassionate’s, your health sensitivity is their cardiovascular system. 


Source: SolePath Institute

De-stressor: 

Calming rejuvenation for Compassionate’s is self-love and self-care, a vacation from your outward focus on others. 

Whenever you are having a difficult day, you can be calmed with hugs and physical touch. You need to practice self-care and learn about how to divert the focus from others onto yourself.


Source: SolePath Institute

Five senses: 

Of the five senses, the most powerful one for Compassionate’s is taste.

You have a sensitivity to the taste and texture of anything that goes into your mouth. For example, you are acutely aware of all foods, drinks and medicines that you ingest. You have distinct personal taste and texture preferences. This sense of taste is more acute when you are young and deteriorates with age. Pay attention to and encourage your flavour choices.


Source: SolePath Institute

Emotional trigger: 

Limiting beliefs provide opportunities for personal growth. Limiting beliefs are truths that you hold about the world and about yourself. The limiting belief that Compassionate’s hold to be true is 

“I believe I am not accepted for who I am, and I am judged.”  

To overcome this limiting belief, you will feel accepted and not judged by others, if you tap into your Love, your compassion. Who you are born to be is a compassionate person who has confidence and depth and is empowered and gentle.


Source: SolePath Institute

Knowing this, contributes to understanding yourself at a deep level, and helps you to become the best version of yourself that you can be. Walking the path to purpose and a beautiful life.

Discover your SolePath by making an online request here. It’s all by donation, whatever you can afford to give. It is a simple online process where you upload a recent headshot selfie and fill out a short form on our website.

Read more about Compassionate SolePaths.


Author: Dr. Debra Ford Msc.D.

Dr. Debra is one of the world’s foremost experts in metaphysical energy. She has a doctorate in metaphysical science and is a metaphysical philosophy teacher. She is an ordained minister and member of the American Metaphysical Doctors Association and the Canadian International Metaphysical Ministry.

Dr. Debra’s SolePath is Inspirational Teacher and Spiritual Mystic. It is this SolePath that allows her to connect, create and communicate the original SolePath body of work.

Dr. Debra’s work is based on the Tao. She is the author of 17 books including ‘SolePath the path to purpose and a beautiful life, Daily Pulse, rhythm of the Tao and her children’s book ‘Emilia Rose and the rainbow adventure’.

Join Dr. Debra on the Insight Timer meditation app for guided meditations, LIVE meditations, mentoring, courses, workshops and more.

What is Metaphysics? It is one of the main branches of philosophy (along with epistemology, logic, ethics) and deals with the nature of existence, truth and knowledge.

What is SolePath? Everyone is born with a SolePath. It is your unique, individual Spiritual Personality Profile. ‘Sole’ because it is solely about you. ‘Path’ because it guides you on your life’s journey. 

Contact: DrDebra@SolePath.org

Grateful thanks to Dr. Janice Brown for the wonderful blog images.