Dynamic Nourishment – Fresh Air Breathe fresh air, this seems like a simple statement, but many people don’t actually breathe life. SoleHealing is about coming to a new and wonderful appreciation of your body. Treat your respiratory system as a dear friend. What would you give a friend? Laughter, joy, song, conversation? Your consciousness is […]
This time of the year is magical, growing up in the Yukon we called summer solstice, the longest day. But to our friends in the Southern Hemisphere it is just the opposite, it is the longest night. It’s all just a matter of perspective, you see things differently depending on where you are. Nature is amazing! Such a powerful demonstration of rhythm and flow for us. Do you embrace or resist your natural movement and need? What perspective are you looking at the world from? Are you allowing the natural pause of your personal energy?