Dynamic movement - physical aspect | Fundamentals of Movement | SoleHealing | SoleHealing Fundamentals
Fundamentals of Movement and Rest
Dynamic Movement – Physical Aspect Stretching helps order the body and movement helps with reorganization that is necessary from periods of inertia. Think of natural rhythm like stretching and relaxing. An aspect of movement with a natural resting place. Dr. Janice Brown Physical Movement Learn to listen to your body signals. These feelings are such…