SoleHealing – Fresh Air

Dynamic Nourishment

Dynamic Nourishment – Fresh Air Breathe fresh air, this seems like a simple statement, but many people don’t actually breathe life. SoleHealing is about coming to a new and wonderful appreciation of your body. Treat your respiratory system as a dear friend. What would you give a friend? Laughter, joy, song, conversation?  Your consciousness is […]

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Colour your Mindset New

Mindset for Health

This article references concepts shared in the following blogs: Understanding Food Colours in SoleHealing and The Colours of the SoleHealing Colour Wheel. Clean Slate that Old Canvas and Colour Everything New! We are changing the colour of everything in your life. Don’t stop with food, see the subtle changes when you sleep in a different […]

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