I am Re-writing my Story of Health
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I am Re-writing my Story of Health

Reinforcing what you see in your Mind’s Eye with Emotion and Words One of the most powerful things you can do to create a new experience of fundamental health in your life is to rewrite the mental and emotional script that cycles through your daily experience. Here is a series of prompts for you to…

Changing the Dynamic of your Life
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Changing the Dynamic of your Life

The Journey Within If you really truly want to change the dynamic of your life, there is only one place to begin, the journey within. This is where we are headed and it’s some rocky territory, and some fine pebbled beaches, and some death defying cliffs and some smooth sailing oceans.  We are travelling around…

Colour your Mindset New
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Colour your Mindset New

This article references concepts shared in the following blogs: Understanding Food Colours in SoleHealing and The Colours of the SoleHealing Colour Wheel. Clean Slate that Old Canvas and Colour Everything New! We are changing the colour of everything in your life. Don’t stop with food, see the subtle changes when you sleep in a different…