Trapped emotion and blocked Body Zones A key understanding of the SoleHealing Wellness System is that an emotion that is not expressed means that energy or emotion becomes trapped in the body. Whoa…whoa…whoa! How can energy be trapped in my body? How can emotion be trapped in my body? Let’s look at a scenario that…
Expression. “Bread and Butter”: the basic earnings of one’s livelihood. Have you ever noticed how you prioritize your life and living? What is the most important thing you are doing today? Working? Getting stressed? Rushing the kids out the door to get them to school on time? Yourself to work on time? Is this your…
Reinforcing what you see in your Mind’s Eye with Emotion and Words One of the most powerful things you can do to create a new experience of fundamental health in your life is to rewrite the mental and emotional script that cycles through your daily experience. Here is a series of prompts for you to…
The Journey Within If you really truly want to change the dynamic of your life, there is only one place to begin, the journey within. This is where we are headed and it’s some rocky territory, and some fine pebbled beaches, and some death defying cliffs and some smooth sailing oceans. We are travelling around…